What to expect from your first OsteoStrong session
Plan on an hour for your orientation and first session. After that it is literally 10-15 minutes a week. Wear comfortable flat shoes and anything but skirts or dresses. You will fill out a wellness form and have a brief evaluation. If you think you need your doctor’s permission before our loading session then ask them if you may do weight bearing exercises. We will offer a free bone density screening if you haven't had a bone scan in 5 years. After you watch a short educational video and have all your questions answered, you will be ready to try a free session using the vibe plate, the biodensity machine and either the HydroMassage Therapy or the PEMF Mat. It is fun and easy!
PEMF Therapy (Pulsed Electromagnetic Field)
6000 Hwy 100
Nashville, TN 37205
Bandywood Fashion Square
2134 Bandywood Drive
Nashville, TN 37215