Family Focus Blog features OsteoStrong: A Biohack For Skeletal Strength

Thanks so much to Scarlet Paolicchi of Family Focus Blog for the feature!

“Want to strengthen your body and try one of the hottest fitness trends for 2020? Well, of course you do! No matter what your age, it is important to be active and physically fit. Today, I am going to share an amazing solution that can help people at all ages and levels of activity improve skeletal strength with just 10 minutes of effort each week. I am talking about a tool that is useful for growing teens, triatheletes, and even the elderly! I have partnered with Osteostrong Nashville to share a biohack that that helps you strengthen the skeletal system and build muscle.”

Katherine Forbes

Katherine Forbes is the founder of Nashville based website and brand design company, Designing the Row. Her client roster has grown to include GRAMMY Nominated & Award Winning Artists, New York Times Best Selling Authors, Film Composers, Reality TV Personalities, & many more! She is known for her clean and simple design style and is recognized as a Squarespace Expert and Squarespace Authorized Trainer. She is also the creator of music community, Music Biz Besties, and teaches digital music marketing as an adjunct professor at ETSU.

Her work has been featured on Forbes.com and she’s spoken on panels hosted by YELP, the Music Business Association, Women in Music, and many others.

Katherine believes that "your success depends on you taking action" and she's passionate about motivating and encouraging others to do just that!

 
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Stronger Bones and Muscles | Better Balance and Agility | Performance and Less Pain | Drug-free Technology and Safety | Fast and Easy to Use